The Kiwi is a shrub with flowers colored red or white. The leaves are oval in shape and at the bottom have fluff. The plant thrives in fertile and moist soils. The seed of the plant is in the spring and harvested in mid-October.
The fruit of the Kiwi fruit is rich in potassium, magnesium, phosphorus, dietary fiber and minerals. It also has more vitamin C than any other fruit, only to be eaten immediately after cutting, in order not to lose the vitamins. The existence of many vitamins makes the Kiwi as the best means of defense against germs. Also, it removes the risk of blood clots in the circulatory system and ensures proper digestion and proper bowel function. Finally, it contributes to the improvement of vision because of the antioxidant lutein containing.
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